How to Increase Your IQ?

Most people think that the coefficient of intelligence is a fixed thing, however, it may not be so. There are scientifically proven ways in which the coefficient of intelligence can be increased, and this is one of the most effective.

Neuroscience involved in the scientific study of the nervous system, including structure, functions, history of evolution, development, genetics, biochemistry, physiology, pharmacology and pathology of the nervous system, states that brain functioning is much more fluid than previously thought, and so we can greatly influence to our coefficient of intelligence.

One study from the University of Zurich has shown that we can easily increase our own IQ, especially in children whose brain is developing and therefore more susceptible than adults.

So what’s the trick? No, it’s not about meditation, solving the Rubik’s Cube, or taking ginkgo biloba preparations. Brain functions can be improved if you learn to play a musical instrument. Research has confirmed that this improves brain function and can increase the coefficient of intelligence.

Psychologist Luc Jencke explains that in this way, the structure of the brain changes even in people over 65 years. After four or five months of playing the instrument for an hour once a week, strong brain changes and improved memory, hearing and motor functions were observed.

Scientists say that this is how we can improve the functions of our own brains, and one of the best ways is to play a musical instrument. Playing a musical instrument is an activity that helps preserve the gray cells of the brain responsible for functioning and performing daily tasks.

Playing the instrument reduces stress, relaxes the body and mind and allows us to focus on one activity that improves brain function. Playing the instrument releases dopamine in the brain, the chemical responsible for the sense of pleasure that is radiated when eating, having sex, and all the other things that make us happy. Playing improves both our speaking skills and verbal fluency, as well as the way we process information, so experts say that in this regard, it is better than learning a foreign language.

When it comes to the brain, experts say, it is not too late and too early to learn and improve your own abilities.

What do you think?

Written by michael


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